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Ever have trouble sleeping and wonder why? Dr. Michael Breus — a.k.a. The Sleep Doctor — says your phone may be to blame. Don't power down just yet, though, because he has a product that could be the solution. Then, could your hormones be the reason you're feeling hangry? Celebrity nutritionist Kelly LeVeque is breaking down hormones and hunger-fighting foods, plus she's sharing a quick and easy smoothie recipe (made for her celeb clients) that will keep you feeling full. And it turns out that you can teach an old dog new tricks, so a celeb dog trainer is showing you how to do it in just 7 days! Back in the kitchen, Rach is serving up Rotisserie Chicken Ragu with Bacon and Peas.

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Title: Dr. Michael Breus; Kelly LeVeque; Rotisserie Chicken Ragu with Bacon and Peas
Air Date: July 23, 2019
Runtime: 60 min

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