In this week's Christmas special, the team throw open the doors to our festive House of Wellness, inviting you to discover everything you need to get you through the holiday season. James Tobin dives into the traditions of Christmas, looking at why sticking with the old faithfuls is actually a good thing, Dr Ali Walker shows us how to take stress off our Christmas check list, while Caroline Pemberton looks at how to play it safe during the festive holidays. Plus we cover off all the hottest gift ideas, cook the best Christmas recipes, discover how our team plans to spend the silly season, and our favourite Kerri-Anne Kennerley drops past to give everyone a very special Christmas gift.