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In this week's show, the team explore the silent epidemic that is destroying relationships across the nation – snoring – and the solutions that can help you both get a better night's sleep. The team also look at the right exercises for your body type, Caroline discovers what it's like to drive when sleep deprived and Zoe looks into the different ways to keep your heart healthy. Plus the team are joined by Supermodel Ash Hart who opens up about her international lifestyle and her new role as an ambassador for Swisse; Gerald takes all your calls and so much more. |
Running
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| Title: | Episode 9 | |
| Air Date: | October 22, 2017 | |
| Runtime: | 60 min | |
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