In this week's episode, the team pays special attention to the men in our lives for Father's Day, celebrating all things men's health. The team met the special man behind ‘100 words' – a support group where men help each other to better relate ‘mate to mate'. There's an incredibly honest conversation about life after prostate cancer from a couple who share their most intimate and personal story, while the very latest options for treatment are presented by specialist Professor Penny Schofield. Plus Gerald talks us through the benefits of oyster plus zinc for prostate wellness, Zoe cooks up a spicy ramen that will leave your taste buds working overtime, and we take a look at the evolution of the male beard.