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In the first episode, Michael runs a series of tests to find out just how badly lockdown has affected his volunteers' health, before creating a bespoke diet plan for the 21 days. He also tests misconceptions of what a healthy BMI looks like, and explores the cutting-edge research which indicates ties between BMI and survivability from Covid-19. |
To Be Determined
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| Title: | Episode 1 | |
| Air Date: | August 5, 2020 | |
| Runtime: | 60 min | |
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