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Kelly Rowland and her personal trainer Mr. Shut Up and Train visit the five young rappers. Later, JD tests the kids' on both their mental and physical stamina in the Catch the Beat challenge. Will Kelly's advice help the kids take their performance to the next level? |
Ended
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| Title: | Shut Up and Train | |
| Air Date: | March 17, 2017 | |
| Runtime: | 60 min | |
| Genres: | Music | |
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