Simon Jul is back in the game, but is five days behind in the course. Food is no longer a pleasure for Simon, and to that extent it goes against his food-loving nature. Iben Hjejle and Signe Lindkvist cannot overlook the tight meal plans and home training. They promise Tor to get back on the horse, but can they keep it? After a flying start, Cutfather hit the wall. He lacks energy and the competitive person in him is having a hard time. Esben Dalgaard juggles training and diet food boxes during the breaks at his jobs, and even though he has gone all in on the course, he feels pressured and can never look at it. And Anne Louise Hassing feels sorry for herself - she thinks there is just a legally long way back to the tight ass she dreams of.