The ancient city of Nara lies close to Kyoto and Osaka. Around 1,300 years ago it was the capital of Japan, and numerous sacred sites are preserved there dating back to that period of history. Located at the foot of wild mountains covered with thick forest, many of the traditional beliefs and religious rites in this area concern the relationship between people and the living creatures that inhabit this area. On this episode of Journeys in Japan, poet and scholar Peter MacMillan explores Nara and the spiritual practices of this timeless heartland.