Ray Davies joins Matt Baker and Alex Jones on the One Show. We're also joined by Jade Jones, gold medal winning Taekwondo champion and the Team GB women's hockey squad who won their first medal for 20 years. Lucy meets her hero, and the oldest Olympic medallist, equestrian Nick Skelton and Larry Lamb visits the fairground daredevils from the Wall of Death. Angellica Bell also looks at how one hospital has introduced a new heart test for all new born babies.