Alex Jones and Gethin Jones talk to Sarah Ferguson, Duchess of York, about her new historical novel Her Heart for a Compass. They are also joined by Penny Lancaster and Dion Dublin, stars of the new series of Celebrity Masterchef. Des Clarke takes a road trip through the Highlands of Scotland on the North Coast 500, and nine years after his cardiac arrest, former footballer Fabrice Muamba investigates the need for more defibrillators in public places.