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Exquisitely filmed in Hawaii, Lake Tahoe, Santa Barbara, and Napa Valley, psychotherapist and mindfulness expert Ira Israel discusses the causes of anxiety and teaches you effective meditations to help you alleviate it. |
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| Ratings: | IMDB: 5.2/10 | |
| Released: | May 14, 2013 | |
| Runtime: | 80 min | |
| Genres: | Documentary | |
| Cast: | Ira Israel | |
| Crew: | Ira Israel | |
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