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Marilyn Diamond, author of best selling nutrition book “Fit for Life,” and her husband, master trainer Dr. Rock share 3 simple steps to staying young based on their book, “Young for Life,” including Dr. Rock’s 6-second isometric exercises.

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Ratings: IMDB: 0.0/10
Released: August 23, 2013
Runtime: 60 min
Genres: Talk-Show
Cast: Marilyn Diamond Dr. Rock
Crew: Carole Myers Kevin Layne

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