Geared toward kids 12 and up, Gretzky and Howie Wenger, physiologist for Team Canada and the New York Rangers, show how to implement various exercises for an off-season training program. Topics include weight training for driving opponents off the puck, in-line skating for better puck handling, increasing foot speed, improving coordination, aerobic conditioning and shortening recovery time and eating before the game and throughout the season. Contains Gretzky career highlights. |
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Ratings: | IMDB: 0.0/10 | |
Released: | September 20, 1999 | |
Runtime: | 1 min | |
Genres: | Sport | |
Cast: | Wayne Gretzky Howie Wenger | |
rhugs : yes, thank you to whoever posted this episode